Become the BFF you didn’t know your body needed!

If the only way out is through, wouldn’t it be wonderful if we went “through” with someone we truly value? What might happen if we chose to love our own body just as we would a very dear friend?

Meet Tiara.

A trauma-informed Integrative Resolution Coach with nearly a decade of experience working intimately with women to help them face their fear, feel at home in their body, and confident to be authentic, fun and fearless. Tiara will help you get to the heart of the issues behind your chronic symptoms and misunderstood patterns.

I believe the body is expertly, intricately designed to heal itself. That behind every perceived unmet need or painful problem there is wisdom to be revealed. The sooner we recognize and start trusting in that, the sooner we get out of our own way. Physical symptoms much like our emotions, are here for a reason, they are messengers inviting us into the depths of our unmet selves.

“Tiara helped me feel natural, open and comfortable in my own skin. She truly sees people.”

Anxiety
Mystery pain
Chest tightness
Spiritual awakening
Avoiding social situations
Chronic illness, fatigue & body aches
Domestic abuse
Perfectionism
Panic attacks
Divorce
Fear

If you experience any of these symptoms, please know this… You’re not broken, you’re not crazy, you’re not alone and you can heal! My mission with One Wise Body is to journey with you through this current season, to be a mentor as you learn to befriend the fearfully and wonderfully made body you’ve been given.

As we uncover the lessons, we expand our perspective. We grow into entirely new ways of seeing, and being with uncertainty and discomfort. As we grow, we learn to trust the process. Perhaps, because you’re here then you’re already aware that there is wisdom in your symptoms, a purpose for your patterns. And if that’s true, then you already know it’s time to integrate the lessons and move forward. If this is you, please know that I believe in you! Healing can be scary, that’s true, it’s also deeply rewarding and entirely possible. Don’t do it alone, let me help you.

Hey Mama, I see you.

You’ve been holding it together for everyone around you for so long.

It’s time to let yourself be held too.

Let’s chat.